Yoga 101: It’s for EVERY body
By Kristine Thomas Yoga instructors Samantha Wiesner, Sarah Newman, Chantal Barton and Bridget Schuch have heard plenty of misconceptions about yoga. Everything from yoga is only for people who can put their foot behind their head to it is only for calm people. In other words, it’s not for people who are inflexible or tend to giggle. “Saying you are […]