Brain health: Nutrition, exercise, neuroplasticity tied to improved quality of life
By Kristine Thomas Joey Vance admits he once had “massive brain fog.” In 2008, he was riding his bicycle at night without a helmet. “I know it’s kind of embarrassing to tell people I was riding without a helmet,” he said. “I ran over something and crashed and woke up with a concussion.” He also was dizzy a lot and […]