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Retraining the brain: Redefining health goals and measuring results

By Kristine Thomas Silverton residents Janae Senter and Kristy Ward are diligently working to change the idea about what it means to have a fit and healthy body. They want people to stop thinking that being skinny and skimping on food to become thin is what’s healthy. Or the idea all women should look like super models, especially since those […]